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The symptoms for hypoglycemia will vary by individual. For those who have diabetes is it is very important to know the symptoms of hypoglycemia. Then to be sure their family and friends also understand these same signs. In addition someone who works as a school nurse will also want to be able to recognize the signs. Among the possible reactions the person might experience could be things such as hunger, nervousness, sweating, shakiness, feeling dizzy, confusion, sleepiness, anxiety, difficulty speaking and weakness. Although those can be the result of other factors they are known to be things that will happen when one has low blood sugar. So for the person who has problems with blood sugar levels as a diabetic this is information that is something that needs to be understood and recognized anytime such symptoms appear. In addition other signs that one may have low blood sugar relate to sleeping can be something like crying out or having nightmares, discovering one’s pajamas are moist from perspiration, feeling irritable or tired after waking up. These all be things that in part may be symptoms of low blood sugar. And though they may have other reason for being experienced for a person who has in some way experienced hypoglycemia then it will be very important to pay attention to such signs.
One of the first things a person has to do when suspecting that low blood sugar is the problem is to use a glucose to check the actually blood sugar. After checking then if the blood sugar is too low it will be a time to take some form of quick food option that will bring a fast change to the condition. Normally some form of sugar will help. There are such things as glucose tablets. They will be easy to obtain from a pharmacy. Or some fruit juice can also serve the same purpose, a glass of milk, a glass of regular soda, even a few pieces of hard candy. The goal is to not make those a source of a meal, but rather to provide some temporary way to stabilize the blood sugar. This is never to be viewed as other than a quick option and not for any long-term purpose. In the case of a child the amount of such items would be less than an adult.
Once a these foods have been taken then the person needs to wait about fifteen minutes and check the blood sugar levels again. Should the blood sugar still be too low then one will have to take some more of the foods. In some cases this will need to be repeated more than once. At least until the blood sugar finally comes above the level considered as low. That is a standard, which one’s doctor can help to explain. After that level above low is reached then, depending on how far away is the next meal then one will also have to consider having some additional snack. And this very important in the case that the person may need to drive where low blood sugar could make the trip risky.
For a more long term way of dealing with low blood sugar it is important to either adjust any diabetic medicines that one is taking that may be a factor. Then to also change one’s eating habits to be sure that one eats more often and the foods will be the type that will help stabilize the blood sugar. It is all part of the ongoing process that one will want to discuss with one’s health specialists. And that will also allow for possible future changes that might be needed.