Diabetes FAQ » Diabetes Articles » Sugar for the Body is a Necessary Evil

Sugar for the Body is a Necessary Evil

Diabetes is the result of the individual’s body to not produce or respond to insulin. The pancreas is where natural insulin is producing and when the pancreas is not functioning properly the end result is one of four forms of diabetes. The simple fact that the pancreas is unable to function properly causes the breakdown of other organs and can ultimately be the cause of many of the physical ailments the individual is experiencing.

Insulin is the naturally manufacturing of a hormone that allows the blood sugar or blood glucose to enter the many tiny cells of the body and later on demand for the use of energy or an extra burst of energy. Diabetes is the result caused by the defects in the insulin secretion, insulin performance, or sometimes both. In the case of adult diabetes, too much glucose stays in the blood and this is not a good thing for the body of the individual. Elevated levels of blood glucose or hyperglycemia leads to the over spilling of glucose into the urine.

Elevated levels of blood glucose is the result and there are two main difficulties that will come from this.

• Body cells starve for energy.
• High glucose levels can damage the nerves, eyes, kidneys, heart, and blood vessels.

Blood sugar levels vary depending upon the severity of the condition and the overall health of the individual. Normal blood sugar ranges between sixty-five and one hundred forty, high blood sugar ranges between two hundred fifty and three hundred fifty, very high blood sugar which is at the most dangerous level for any individual to withstand is any measure over three hundred fifty. When the blood sugar levels fall dangerously low, the individual’s body will begin a process to try to increase the blood sugar level. This is an accomplishment of the body system and needs no prodding from any known outside source.

Pancreas then releases a hormone called glycogen. The muscle fibers and liver convert their stored glycogen back into glucose. When the stored up or saved in storage glycogen is deplete, the liver, the kidneys, and the small intestines can break down protein into glucose. The known symptoms of diabetes are excessive thirst, excessive urination, extreme hunger, unusual weight loss, unusual weight gain, and extreme fatigue. Other more serious symptoms of detectable diabetes is irritability, nausea, vomiting, and sweet smelling breath that the Greek once said honey.

Exercise in another of those necessary evils that promote a healthier lifestyle for the individual inflicted with a diagnosis of diabetes. Exercise is one of the best ways to help control the individual’s weight and blood sugar level. The individual has the choice of observing daily exercise as a chore or if they are wise as the key to a longer and healthier life than the lifestyle the individual was already involved. Exercise will lower the blood sugar level by speeding up the transport of glucose within the internal cells. This is also invisible insulin and helps to promote weight loss and maintenance of the preferred body weight.

Bicycle riding for a few blocks is another worthwhile exercise, but remember to bring along the diabetic monitor to check the glucose levels. Keeping an orange or a bag of grapes handy is also a good idea whenever leaving the house. Individuals who enjoy a cocktail once in a while might want to consider keeping the alcohol down because this only creates for an impossible situation if abused. All things considered it really is up to the individual to have a comprehensive understanding as to what all the changes mean and what the future represents.

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