Plant Paradox Food List Pdf

Decomposition or rot is the process by which dead organic substances are broken down into simpler organic or inorganic matter such as carbon dioxide, water, simple sugars and mineral salts.the process is a part of the nutrient cycle and is essential for recycling the finite matter that occupies physical space in the biosphere.bodies of living organisms begin to decompose shortly after death..

A food web starts at trophic level 1 with primary producers such as plants, can move to herbivores at level 2, carnivores at level 3 or higher, and typically finish with apex predators at level 4 or 5. the path along the chain can form either a one-way flow or a food "web". ecological communities with higher biodiversity form more complex.

However, since the heart surgeon steven gundry landed a bestseller with the plant paradox, the interest in lectins has been growing. as many recent studies will show us in this article, these plant toxins do impact health. although dr. gundry’s original positive list inspires this lectin-free food list pdf, i had to adapt it (gundry et al.