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What 3 Super Foods are Bad For Your Energy Levels

Posted on May 10, 2022September 14, 2022Author putrazPosted in Diabetes

Soluble fiber found in beans, oats, flaxseed and oat bran may help lower total blood cholesterol levels by lowering low-density lipoprotein, or "bad," cholesterol levels. studies also have shown that high-fiber foods may have other heart-health benefits, such as reducing blood pressure and inflammation. helps control blood sugar levels..

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